9-Inch Mini Pilates and Therapy Ball with Inflation Tube for Core, Balance, Posture and Rehabilitation Exercises
9-Inch Mini Pilates and Therapy Ball with Inflation Tube for Core, Balance, Posture and Rehabilitation Exercises
A 9-inch mini Pilates and therapy ball adds responsive support to core, shoulder, balance and rehabilitation exercises. Its soft, elastic PVC construction remains slightly squishy when fully inflated, while the lightly textured surface helps the ball stay positioned against the body, floor or wall.
Place the ball under the lower back for supported abdominal work or between the body and a stable surface to add feedback during controlled strengthening. It inflates by breath with the included tube, so no pump is required, and the instruction booklet provides ideas for abdominal, upper-body, lower-body and shoulder exercises. The compact yellow ball suits clinics, gyms and home routines.
Specifications
- Diameter: 9 inches
- Material: inflatable PVC
- Color: yellow
- Surface: lightly textured for grip
- Feel: soft and elastic when inflated
- Included: inflation tube and instruction booklet
- Pump required: no
- Use: core, balance, posture, conditioning and rehabilitation exercises
Frequently Asked Questions
Does this mini therapy ball become hard when inflated?
No. The 9-inch ball is designed to remain soft, elastic and slightly squishy when fully inflated, which supports controlled positioning during exercise.
Is a pump included or required?
A pump is not required. Inflate the ball by breath with the included tube, then follow the supplied instructions to seal it.
Where can the ball be positioned during exercise?
Depending on the exercise, place it under the lower back or between the body and the floor or wall to add support and positioning feedback.