{"product_id":"sportneer-adjustable-ankle-weights-2-7-lb-per-pair-removable-weights","title":"Adjustable Ankle Weights with Ten Removable Sand Inserts, 2 to 7 lb Pair and 7 to 11-Inch Fit - Sportneer","description":"\u003cp\u003eAdjustable ankle weights let users change the added load without replacing the whole pair. Each Sportneer cuff contains five removable 0.6-pound sand inserts and adjusts from 1 to 3.5 pounds per side, creating a total pair range of 2 to 7 pounds. This makes it possible to begin lighter for walking, yoga or controlled leg movements and add inserts gradually as the exercise plan changes.\u003c\/p\u003e\u003cp\u003eSoft breathable neoprene and a moisture-absorbing inner surface wrap around the ankle or wrist. An 11.6-inch hook-and-loop strap passes through a metal D-ring to fit circumferences from 7 to 11 inches and help limit slipping during movement. The pair is available in Pink, Black, Dusty Blue, Dark Gray, Blue, Purple and Olive. Both cuffs together weigh 7 pounds when fully loaded. Distribute inserts evenly between the two sides when balanced resistance is intended and close each pocket securely before wearing. Start with a low load, maintain normal joint alignment and avoid high-impact movement until the fit and weight feel controlled. Inspect the trim, stitching, straps and insert pockets before each session. Exercise after an injury should follow guidance from a qualified clinician.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBrand: Sportneer\u003c\/li\u003e\n\u003cli\u003eProduct: Adjustable ankle and wrist weights\u003c\/li\u003e\n\u003cli\u003eQuantity: 1 pair \/ 2 cuffs\u003c\/li\u003e\n\u003cli\u003eWeight range per cuff: 1 to 3.5 pounds\u003c\/li\u003e\n\u003cli\u003eWeight range per pair: 2 to 7 pounds\u003c\/li\u003e\n\u003cli\u003eRemovable inserts per cuff: 5\u003c\/li\u003e\n\u003cli\u003eInsert weight: 0.6 pounds each\u003c\/li\u003e\n\u003cli\u003eTotal removable inserts: 10\u003c\/li\u003e\n\u003cli\u003eMaterial: Neoprene\u003c\/li\u003e\n\u003cli\u003eInner surface: Moisture-absorbing\u003c\/li\u003e\n\u003cli\u003eClosure: Hook and loop strap with metal D-ring\u003c\/li\u003e\n\u003cli\u003eStrap length: 11.6 inches\u003c\/li\u003e\n\u003cli\u003eFit circumference: 7 to 11 inches\u003c\/li\u003e\n\u003cli\u003eFully loaded pair weight: 7 pounds\u003c\/li\u003e\n\u003cli\u003eColors: Pink Black Dusty Blue Dark Gray Blue Purple and Olive\u003c\/li\u003e\n\u003cli\u003eUses: Walking home workout yoga aerobics and controlled training\u003c\/li\u003e\n\u003c\/ul\u003e\u003csection class=\"product-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"qa\"\u003e\n\u003ch3\u003eHow is the ankle-weight pair adjusted?\u003c\/h3\u003e\n\u003cp\u003eRemove or add the five 0.6-pound sand inserts in each cuff to change one side from 1 to 3.5 pounds.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"qa\"\u003e\n\u003ch3\u003eWhat is the total weight range for the pair?\u003c\/h3\u003e\n\u003cp\u003eTogether the two cuffs adjust from 2 to 7 pounds.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"qa\"\u003e\n\u003ch3\u003eWhich ankle or wrist sizes fit?\u003c\/h3\u003e\n\u003cp\u003eThe 11.6-inch straps are listed for circumferences from 7 to 11 inches.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"qa\"\u003e\n\u003ch3\u003eHow many removable inserts are included?\u003c\/h3\u003e\n\u003cp\u003eThere are ten inserts total with five in each ankle-weight cuff.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"My Store","offers":[{"title":"Pink","offer_id":64471069917553,"sku":"B08T1VD2YJ","price":63.49,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":64471069950321,"sku":"B07FVLC7BM","price":64.99,"currency_code":"USD","in_stock":true},{"title":"Dusty Blue","offer_id":64471069983089,"sku":"B0CGZY7VJN","price":63.49,"currency_code":"USD","in_stock":true},{"title":"Dark Gray","offer_id":64471070015857,"sku":"B0DQ9L8LSC","price":63.49,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":64471070048625,"sku":"B08T1DF3JT","price":63.49,"currency_code":"USD","in_stock":true},{"title":"Purple","offer_id":64471070081393,"sku":"B08533QY79","price":63.49,"currency_code":"USD","in_stock":true},{"title":"Olive","offer_id":64471070114161,"sku":"B0D2CPMW4Q","price":63.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/7064\/0241\/files\/81JjpaVBrvL._AC_SL1500.jpg?v=1787908387","url":"https:\/\/allkindora.shop\/products\/sportneer-adjustable-ankle-weights-2-7-lb-per-pair-removable-weights","provider":"All Kindora","version":"1.0","type":"link"}