Hand Grip Strengthener Set with Six Resistance Levels, 3 Grip Rings and 3 Finger Stretchers from 6.6 to 50 lb
Hand Grip Strengthener Set with Six Resistance Levels, 3 Grip Rings and 3 Finger Stretchers from 6.6 to 50 lb
A hand grip strengthener set combines three squeeze rings and three finger stretchers to work both closing and opening motions. Six resistance levels ranging from a gentle 6.6 lb to a challenging 50 lb make it easy to select an appropriate starting point and build a more balanced hand, finger and wrist routine over time.
The silicone pieces fit comfortably in a wide range of hand sizes and can be washed between uses. Their compact shape slips into a desk drawer, gym bag or pocket, so short grip sessions can fit into work, sports or everyday training. Start with a resistance you can control through the full motion, keep repetitions smooth and follow professional guidance when using the set during rehabilitation.
Specifications
- Product type: Hand grip strengthener set
- Set contents: 3 hand grips and 3 finger stretchers
- Resistance range: 6.6 to 50 lb across six levels
- Material: Silicone
- Care: Washable
- Dimensions: 7 x 5 x 2 inches
- Item weight: 3.2 ounces
- Model: F3
Frequently Asked Questions
What comes in this hand grip strengthener set?
The set contains three squeeze-style hand grips and three finger stretchers, giving you tools for both gripping and finger-extension exercises.
Which resistance should I start with?
Begin with a level you can move through the full range without straining. The six levels run from 6.6 to 50 lb, allowing gradual progression.
Can the grip trainers be cleaned?
Yes. The silicone hand grips and finger stretchers are washable; clean and dry them before storing the set in a bag, pocket or drawer.
Is this set suitable for rehabilitation exercises?
It can support a professional exercise plan, but resistance and repetitions should match the guidance of your therapist or clinician when recovering from an injury.