{"product_id":"gaiam-pilates-ring-fitness-circle-toning-arms-legs-core","title":"Pilates Ring with Padded Non-Slip Handles in 12- or 15-Inch Sizes for Arms Legs and Core - Gaiam","description":"\u003cp\u003eA Pilates ring adds one level of spring resistance to squeezes and presses that engage the arms, legs and core. The Gaiam fitness circle flexes inward under controlled pressure and returns to shape when released. Foam-padded non-slip handles on both sides provide comfortable contact whether the ring sits between the thighs, ankles or palms, making it useful for home sessions or studio practice.\u003c\/p\u003e\u003cp\u003eChoose a 12-inch or 15-inch diameter. The 15-inch size is offered in Black and Sure-Grip Black, while the 12-inch size is listed in Black. The documented 15-inch ring weighs 16 ounces and measures 15 inches across; size-specific weight for the 12-inch option is not stated. A downloadable exercise guide is included to help users select movements and positioning. This is a self-powered resistance tool with one fixed resistance level, not an adjustable spring machine. Compress the circle gradually, keep wrists and knees aligned and never force it beyond its designed travel. Inspect the ring and foam handles for cracks or separation before use. The source includes a 440-pound maximum recommendation field, but that is not an instruction to stand or place body weight on the ring.\u003c\/p\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBrand: Gaiam\u003c\/li\u003e\n\u003cli\u003eProduct: Pilates fitness ring\u003c\/li\u003e\n\u003cli\u003eAvailable diameters: 12 and 15 inches\u003c\/li\u003e\n\u003cli\u003e15-inch colors: Black and Sure-Grip Black\u003c\/li\u003e\n\u003cli\u003e12-inch color: Black\u003c\/li\u003e\n\u003cli\u003eDocumented 15-inch weight: 16 ounces\u003c\/li\u003e\n\u003cli\u003eResistance levels: 1 fixed level\u003c\/li\u003e\n\u003cli\u003eOperation: Manual \/ self-powered\u003c\/li\u003e\n\u003cli\u003eHandles: Foam-padded\u003c\/li\u003e\n\u003cli\u003eGrip surface: Non-slip\u003c\/li\u003e\n\u003cli\u003eIncluded: Downloadable exercise guide\u003c\/li\u003e\n\u003cli\u003eTarget areas: Arms legs and core\u003c\/li\u003e\n\u003cli\u003eUse settings: Home or studio\u003c\/li\u003e\n\u003cli\u003eNot intended for: Standing or full body-weight loading\u003c\/li\u003e\n\u003cli\u003eSafety check: Inspect ring and handle padding before use\u003c\/li\u003e\n\u003c\/ul\u003e\u003csection class=\"product-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"qa\"\u003e\n\u003ch3\u003eWhich Pilates ring sizes are available?\u003c\/h3\u003e\n\u003cp\u003eChoose a 12-inch Black ring or a 15-inch ring in Black or Sure-Grip Black.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"qa\"\u003e\n\u003ch3\u003eCan the resistance level be adjusted?\u003c\/h3\u003e\n\u003cp\u003eNo. The Gaiam ring provides one fixed spring-resistance level based on how far it is compressed.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"qa\"\u003e\n\u003ch3\u003eIs a workout guide included?\u003c\/h3\u003e\n\u003cp\u003eYes. A downloadable exercise guide is provided with the ring.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"qa\"\u003e\n\u003ch3\u003eCan I stand on the Pilates circle?\u003c\/h3\u003e\n\u003cp\u003eNo. It is designed for controlled squeezing between the hands legs or other supported positions rather than body-weight loading.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"My Store","offers":[{"title":"15\" \/ Black","offer_id":64471066575217,"sku":"B086HNGNFZ","price":32.79,"currency_code":"USD","in_stock":true},{"title":"15\" \/ Sure-Grip Black","offer_id":64471066607985,"sku":"B0FR9R6FQR","price":0.0,"currency_code":"USD","in_stock":false},{"title":"12\" \/ Black","offer_id":64471066640753,"sku":"B0DYJXB7R4","price":41.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/7064\/0241\/files\/711685Y0WKL._AC_SL1500.jpg?v=1787908340","url":"https:\/\/allkindora.shop\/products\/gaiam-pilates-ring-fitness-circle-toning-arms-legs-core","provider":"All Kindora","version":"1.0","type":"link"}