Pilates Ring with Padded Non-Slip Handles in 12- or 15-Inch Sizes for Arms Legs and Core - Gaiam

A Pilates ring adds one level of spring resistance to squeezes and presses that engage the arms, legs and core. The Gaiam fitness circle flexes inward under controlled pressure and returns to shape when released. Foam-padded non-slip handles on both sides provide comfortable contact whether the ring sits between the thighs, ankles or palms, making it useful for home sessions or studio practice.

Choose a 12-inch or 15-inch diameter. The 15-inch size is offered in Black and Sure-Grip Black, while the 12-inch size is listed in Black. The documented 15-inch ring weighs 16 ounces and measures 15 inches across; size-specific weight for the 12-inch option is not stated. A downloadable exercise guide is included to help users select movements and positioning. This is a self-powered resistance tool with one fixed resistance level, not an adjustable spring machine. Compress the circle gradually, keep wrists and knees aligned and never force it beyond its designed travel. Inspect the ring and foam handles for cracks or separation before use. The source includes a 440-pound maximum recommendation field, but that is not an instruction to stand or place body weight on the ring.

Specifications

• Brand: Gaiam
• Product: Pilates fitness ring
• Available diameters: 12 and 15 inches
• 15-inch colors: Black and Sure-Grip Black
• 12-inch color: Black
• Documented 15-inch weight: 16 ounces
• Resistance levels: 1 fixed level
• Operation: Manual / self-powered
• Handles: Foam-padded
• Grip surface: Non-slip
• Included: Downloadable exercise guide
• Target areas: Arms legs and core
• Use settings: Home or studio
• Not intended for: Standing or full body-weight loading
• Safety check: Inspect ring and handle padding before use